Choosing An Online Trauma Therapist

  A marriage and family therapist, also known as MFT, has a unique set of skills that sets them apart from other psychological health professionals. We often overlook or appear on the “or similar training” list in the job description after the word “LCSW, LCPC prefers”. Interestingly, MFT training is very clinical compared to other professional programs: an accredited master’s program requires a minimum of 500 personal hours of clients, half of which are a couple and family hours. This means that while MFTs work with individuals, couples, and families, they also have extensive training to work and think about the issues in the relationships. In the end, we are shaped by where we have come from and that says a lot about what we do in other relationships. It is important to understand that MFTs look at people and problems in this broader context, allowing for the emergence of strengths and comprehensive treatment to empower clients. MFT training is specialized and different from othe...

Overcome The Performance Anxiety that Stops You From Your Success It is almost fear of everyone coming in front of people. It is not only you. Athletes, musicians, actors, and public speakers often get performance anxiety. Performance anxiety is not a disease but just a fear that prevents you from doing what you enjoy and affects your career. Also, it affects your self-esteem and self-confidence which push you behind in your life. But it's not that, you cannot overcome this feeling. But how can you find out that you are having performance anxiety?  Performance Anxiety Symptoms When you need to come in front of so many people and perform, you feel stressed. You start reacting in some different way as if you are going to be killed. Here are few symptoms of performance anxiety through which you can found that you are going to this stress: Fast pulse racing and rapid breathing count Not able to speak and dry mouth Trembling hands, knees, lips, and voice Sweaty and cold hands The uneasy...

  Marriage is not just a ceremony that knots two persons with each other but also a promise to live with each other forever. It not only attached two-person with each but also the family. But when this marriage doesn’t work, the family also suffers. But what are the reasons behind failure in the marriage? Have you ever wondered? Here are a few points that will help you analyze the reasons behind the shortcoming of your marriage. Reasons Why Marriage Fails? 1. Financial Problems Lack of communication with each other regarding the financial problem is one of the biggest reasons that jeopardizes a marriage more than the financial problems. Everyone has a financial crisis but when you start dealing with it alone, the problem starts failing your relationship. 2. Communications Problems If a couple has a communication problem before marriage, then it is sure that will only increase after marriage. For a long-lasting relationship, you must share everything with your partner, about every p...