Choosing An Online Trauma Therapist
What makes an online trauma therapist good is their ability to adhere to ethical considerations in the same way as face-to-face therapy. These considerations include confidentiality, privacy, and knowing when it is unsafe to work with trauma patients online.
Who looks for trauma therapy online?
People who need trauma therapy online are diverse and have different reasons for choosing this option. Sometimes online therapy can be the first step to recovery for people suffering from agoraphobia (fear of being in places you cannot escape) that could develop after a traumatic event.
Therefore, online therapy can be the first step to obtaining assistance for people who cannot leave the home, including challenges or fears of using public transportation. Also, during 2020, people were forced to stay indoors, and those who tested positive for Covid-19 had to isolate themselves. This increased the need for online therapy. Also, people who do not feel comfortable going out due to trauma, fear of contacting the Covid-19 virus or any other phobia can opt for the online option.
Is online therapy for you?
Online therapy may be the best option because it is generally cheaper than face-to-face counseling due to travel and time savings. This is a convenient option that can be accessed from the comfort of your home, car, or office. Additionally, the flexibility of online therapy may be the best option for clients who have 9-5 jobs and cannot see a therapist during business hours.
Confidentiality and privacy
It is important to make sure you are in a safe place so that your online conversations cannot be overheard. When you get over a trauma, make sure you have a support person who can provide additional support after your counseling session.
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